Amount Per 1 Serving
Calories	29.02 Kcal (122 kJ)
Calories from fat	4.52 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Sodium	8.24mg	0%
Potassium	181.91mg	4%
Total Carbs	5.72g	2%
Sugars	2.48g	10%
Dietary Fiber	1.33g	5%
Protein	1.09g	2%
Vitamin C	9.6mg	16%
Iron	1.5mg	8%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	38.93 Kcal (163 kJ)
Calories from fat	6.06 Kcal
		% Daily Value*
Total Fat	0.67g	1%
Sodium	11.05mg	0%
Potassium	244.08mg	4%
Total Carbs	7.68g	2%
Sugars	3.33g	10%
Dietary Fiber	1.79g	5%
Protein	1.46g	2%
Vitamin C	12.9mg	16%
Iron	2mg	8%
Calcium	44.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free

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