Directions:
- Drain and discard about half the juice from the can of tomatoes.
- Place all ingredients in a food processor or a blender and pulse until well mixed.
- Blend more for a smooth salsa and less for a chunkier.
- Serve with your favorite chips. I like thin tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.86 Kcal (20 kJ) | ||
| Calories from fat | 0.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 776.01mg | 32% | |
| Potassium | 26.5mg | 1% | |
| Total Carbs | 1.25g | 0% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 32.8 Kcal (137 kJ) | ||
| Calories from fat | 3.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 0% | |
|---|---|---|---|
| Sodium | 5235.47mg | 32% | |
| Potassium | 178.8mg | 1% | |
| Total Carbs | 8.45g | 0% | |
| Sugars | 2.25g | 1% | |
| Dietary Fiber | 2.04g | 1% | |
| Protein | 1.3g | 0% | |
| Vitamin C | 17.7mg | 4% | |
| Iron | 1.3mg | 1% | |
| Calcium | 40.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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