Homemade Potato Tots ( Tater Tots ) Recipe

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Ingredients:

Serving

8 medium potatoes, cooked, peeled, and hot
1 tbsp flour
1 dash pepper
1 tsp salt
2 tbsp finely minced onions (optional)
canola oil

Directions:

Finely shred or use a ricer while potatoes are still hot.
Stir in flour, salt, pepper and onion (if using).
Heat 1/4-in oil in heavy pan.
Form into small balls and drop in oil; fry until slightly golden.
Drain on paper towels, then freeze for tater tot casseroles or to serve alone.
When ready to serve, remove from freezer.
Bake in single layers on a greased baking sheet; at 400 degrees until desired doneness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.91 Kcal (1030 kJ)
Calories from fat	2.89 Kcal
		% Daily Value*
Total Fat	0.32g	0%
Sodium	441.27mg	18%
Potassium	892.92mg	19%
Total Carbs	55.84g	19%
Sugars	21.25g	85%
Dietary Fiber	4.94g	20%
Protein	4.93g	10%
Vitamin C	21.4mg	36%
Vitamin A	2.3mg	78%
Iron	2.4mg	14%
Calcium	87.8mg	9%

Amount Per 100 g
Calories	101.83 Kcal (426 kJ)
Calories from fat	1.2 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	182.73mg	18%
Potassium	369.76mg	19%
Total Carbs	23.12g	19%
Sugars	8.8g	85%
Dietary Fiber	2.04g	20%
Protein	2.04g	10%
Vitamin C	8.8mg	36%
Vitamin A	1mg	78%
Iron	1mg	14%
Calcium	36.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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