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Banana-Buttermilk Muffins Recipe

Banana-Buttermilk Muffins Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375°F.
Spray 12 regular muffin cups with non-stick cooking spray.
In a large bowl, mix together the flours, sugar, baking powder and baking soda.
In separate bowl, whisk together the buttermilk, mashed banana, oil, egg and vanilla.
Pour wet ingredients over dry ingredients and stir just until blended.
Spoon batter into muffin cups, filling about three-fourths full.
Sprinkle tops evenly with nuts.
Bake until lightly brown and a toothpick inserted in center comes out clean, approximately 15 to 20 minutes.
Allow to cool in pan on wire rack for 15 minutes, then turn out onto rack and cool completely.
These muffins freeze well and can be warmed in microwave.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.07 Kcal (741 kJ)
Calories from fat	57.79 Kcal
		% Daily Value*
Total Fat	6.42g	10%
Cholesterol	17.13mg	6%
Sodium	133.79mg	6%
Potassium	241.79mg	5%
Total Carbs	25.93g	9%
Sugars	8.27g	33%
Dietary Fiber	1.43g	6%
Protein	4.52g	9%
Vitamin C	2.2mg	4%
Iron	1mg	6%
Calcium	74.6mg	7%

Amount Per 100 g
Calories	231.71 Kcal (970 kJ)
Calories from fat	75.62 Kcal
		% Daily Value*
Total Fat	8.4g	10%
Cholesterol	22.42mg	6%
Sodium	175.07mg	6%
Potassium	316.39mg	5%
Total Carbs	33.93g	9%
Sugars	10.82g	33%
Dietary Fiber	1.87g	6%
Protein	5.92g	9%
Vitamin C	2.9mg	4%
Iron	1.3mg	6%
Calcium	97.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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