Directions:
- Place beef and onion in a 3-qt. slow cooker. Combine the flour, paprika, garlic salt and pepper; sprinkle over beef and stir to coat. Stir in tomatoes; add bay leaf. Cover and cook on low for 8-10 hours or until meat is tender.
- Discard bay leaf. Just before serving, stir in sour cream; heat through. Serve with noodles. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.77 Kcal (1402 kJ) | ||
| Calories from fat | 100.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 17% | |
|---|---|---|---|
| Cholesterol | 136.19mg | 45% | |
| Sodium | 142.06mg | 6% | |
| Potassium | 468.97mg | 10% | |
| Total Carbs | 6.04g | 2% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 49.2g | 98% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 4.7mg | 26% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 172.72 Kcal (723 kJ) | ||
| Calories from fat | 51.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 17% | |
|---|---|---|---|
| Cholesterol | 70.26mg | 45% | |
| Sodium | 73.29mg | 6% | |
| Potassium | 241.95mg | 10% | |
| Total Carbs | 3.12g | 2% | |
| Sugars | 0.65g | 5% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 25.38g | 98% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 2.4mg | 26% | |
| Calcium | 13.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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