Homemade Granola Bars Recipe

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Homemade Granola Bars
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Ingredients:

Directions:

  1. Combined rolled oats and milk; add remaining ingredients, and blend.
  2. Use cooking spray on baking sheet.
  3. Spread mixture on sheet and pat down.
  4. Bake 20 minutes at 350°F
  5. Cut while still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.1 Kcal (2751 kJ)
Calories from fat 207.59 Kcal
% Daily Value*
Total Fat 23.07g 35%
Cholesterol 0.05mg 0%
Sodium 430.87mg 18%
Potassium 501.75mg 11%
Total Carbs 112.78g 38%
Sugars 22.61g 90%
Dietary Fiber 6.06g 24%
Protein 13.61g 27%
Vitamin C 134.5mg 224%
Iron 4.3mg 24%
Calcium 314.8mg 31%
Amount Per 100 g
Calories 413.54 Kcal (1731 kJ)
Calories from fat 130.65 Kcal
% Daily Value*
Total Fat 14.52g 35%
Cholesterol 0.03mg 0%
Sodium 271.17mg 18%
Potassium 315.77mg 11%
Total Carbs 70.98g 38%
Sugars 14.23g 90%
Dietary Fiber 3.81g 24%
Protein 8.57g 27%
Vitamin C 84.7mg 224%
Iron 2.7mg 24%
Calcium 198.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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