Granola Bars II Recipe

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Granola Bars II
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Ingredients
7
Count
Nutrition
4775
Calories
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking pan.
  2. In a medium bowl, cream together the butter, sugar, vanilla and cinnamon until light. Combine the oats, bran and baking powder, stir into the butter mixture. Press evenly into the prepared baking pan.
  3. Bake for 10 minutes in the preheated oven. Cool, and cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4774.81 Kcal (19991 kJ)
Calories from fat 2378.76 Kcal
% Daily Value*
Total Fat 264.31g 407%
Cholesterol 488.05mg 163%
Sodium 2011.74mg 84%
Potassium 3383.27mg 72%
Total Carbs 590.3g 197%
Sugars 178.07g 712%
Dietary Fiber 69.7g 279%
Protein 68.49g 137%
Vitamin C 0.2mg 0%
Vitamin A 2.3mg 76%
Iron 28.4mg 158%
Calcium 672.4mg 67%
Amount Per 100 g
Calories 473.74 Kcal (1983 kJ)
Calories from fat 236.01 Kcal
% Daily Value*
Total Fat 26.22g 407%
Cholesterol 48.42mg 163%
Sodium 199.6mg 84%
Potassium 335.68mg 72%
Total Carbs 58.57g 197%
Sugars 17.67g 712%
Dietary Fiber 6.91g 279%
Protein 6.8g 137%
Vitamin A 0.2mg 76%
Iron 2.8mg 158%
Calcium 66.7mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 116.7
    Points
  • 133
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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