Spiced Pecans Recipe

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Spiced Pecans
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Spread pecans on a large baking sheet. Roast until fragrant, about 12 minutes. Watch carefully so they don’t burn.
  3. Combine brown sugar, salt, thyme, rosemary, pepper and piment d’Espelette (or cayenne) in a small bowl. Transfer the roasted pecans to a large bowl, drizzle with oil and toss well to coat completely. Sprinkle with the spice mixture and toss again. Serve warm or let cool completely and store in an airtight container.
  4. Tips & Notes:.
  5. Make Ahead Tip: Store in an airtight container for up to 2 weeks.
  6. Tip: Piment d'Espelette is a sweet, mildly spicy chile pepper from the Basque region of France, ground into a powder. Find it online .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.15 Kcal (2433 kJ)
Calories from fat 547.99 Kcal
% Daily Value*
Total Fat 60.89g 94%
Sodium 530.95mg 22%
Potassium 325.5mg 7%
Total Carbs 10.78g 4%
Sugars 3.03g 12%
Dietary Fiber 6.9g 28%
Protein 7.59g 15%
Vitamin C 1mg 2%
Iron 2.3mg 13%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 706.74 Kcal (2959 kJ)
Calories from fat 666.41 Kcal
% Daily Value*
Total Fat 74.05g 94%
Sodium 645.69mg 22%
Potassium 395.84mg 7%
Total Carbs 13.12g 4%
Sugars 3.68g 12%
Dietary Fiber 8.39g 28%
Protein 9.24g 15%
Vitamin C 1.2mg 2%
Iron 2.8mg 13%
Calcium 68.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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