Homemade Cream-Style Soup Mix Recipe

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Homemade Cream-Style Soup Mix
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Ingredients:

Directions:

  1. In a food processor, combine all the ingredients; cover and process until vegetable flakes are finely chopped. Store in an airtight container in a cool dry place for up to 1 year. Yield: 3 cups.
  2. To prepare one batch of soup: In a microwave-safe bowl, whisk water and 6 tablespoons soup mix. Microwave, uncovered, on high for 2 to 2-1/2 minutes, whisking occasionally. Yield: 8 batches of soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.47 Kcal (165 kJ)
Calories from fat 1.98 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.81mg 0%
Sodium 374.07mg 16%
Potassium 77.58mg 2%
Total Carbs 7.63g 3%
Sugars 1.85g 7%
Dietary Fiber 0.24g 1%
Protein 1.44g 3%
Vitamin C 1.6mg 3%
Iron 0.1mg 0%
Calcium 44mg 4%
Amount Per 100 g
Calories 67.37 Kcal (282 kJ)
Calories from fat 3.39 Kcal
% Daily Value*
Total Fat 0.38g 0%
Cholesterol 1.38mg 0%
Sodium 638.42mg 16%
Potassium 132.4mg 2%
Total Carbs 13.02g 3%
Sugars 3.17g 7%
Dietary Fiber 0.4g 1%
Protein 2.45g 3%
Vitamin C 2.7mg 3%
Iron 0.1mg 0%
Calcium 75.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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