Homemade Classic Chili Recipe

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Ingredients:

Serving

1 1/2 lb. stew meat , cut into 3/4-inch pieces, or ground beef
2 medium onions, finely chopped
2 tbsp diced green bell pepper
2 garlic cloves, minced
1 (28-oz.) can diced tomatoes
1 (15- to 16-oz.) can kidney beans, undrained
1 (6-oz.) can tomato paste
1 cup water
1 beef bouillon cube
2 to 3 tsp chili powder
2 tsp salt
1 to 2 tsp dried oregano
1 tsp ground cumin
1/2 tsp crushed red pepper
1 bay leaf
1 cup beer

Directions:

Cook meat, onions, bell pepper and garlic in nonstick Dutch oven or large saucepan over medium-high heat until browned, stirring frequently.
Drain fat.
Stir in all remaining ingredients.
Cover; bring to a simmer.
Cook 1 1/2 hours, stirring occasionally.
Remove bay leaf before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.7 Kcal (1091 kJ)
Calories from fat	84.26 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Cholesterol	74.45mg	25%
Sodium	1160.09mg	48%
Potassium	827.47mg	18%
Total Carbs	10.98g	4%
Sugars	2.51g	10%
Dietary Fiber	1.75g	7%
Protein	28.26g	57%
Vitamin C	12.1mg	20%
Vitamin A	0.1mg	4%
Iron	5.1mg	28%
Calcium	58.1mg	6%

Amount Per 100 g
Calories	61.77 Kcal (259 kJ)
Calories from fat	19.96 Kcal
		% Daily Value*
Total Fat	2.22g	14%
Cholesterol	17.64mg	25%
Sodium	274.85mg	48%
Potassium	196.05mg	18%
Total Carbs	2.6g	4%
Sugars	0.59g	10%
Dietary Fiber	0.42g	7%
Protein	6.69g	57%
Vitamin C	2.9mg	20%
Iron	1.2mg	28%
Calcium	13.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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