Directions:
- Add sausage to a large skillet and cook over medium heat until browned, stirring until crumbled.
- Stir in flour until dissolved.
- Gradually stir in milk.
- Cook until thick and bubbly.
- Season with salt and pepper and serve over hot biscuits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.37 Kcal (868 kJ) | ||
| Calories from fat | 138.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 24% | |
|---|---|---|---|
| Cholesterol | 42.04mg | 14% | |
| Sodium | 386.34mg | 16% | |
| Potassium | 240.31mg | 5% | |
| Total Carbs | 6.03g | 2% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 10.73g | 21% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 80.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 170.2 Kcal (713 kJ) | ||
| Calories from fat | 113.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 24% | |
|---|---|---|---|
| Cholesterol | 34.5mg | 14% | |
| Sodium | 317.07mg | 16% | |
| Potassium | 197.23mg | 5% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 2.51g | 12% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 8.81g | 21% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 66mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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