Directions:
- Enchiladas: Cook sausage in a large non-stick skillet over medium-high heat, stirring until sausage crumbles and is no longer pink. Remove from pan; drain well, pressing between paper towels.
- Melt butter in a large non-stick skillet over medium heat. Add green onions and cilantro, and saute one minute. Add eggs, salt, and pepper; cook, WITHOUT stirring, until eggs begin to set on bottom. Draw a spatula across bottom of pan to form large curds. Continue to cook until eggs are thickened, but still moist; do NOT stir constantly. Remove from heat and gently fold in 1 1/2 cups of the cheese sauce and the cooked sausage.
- Spoon about 1/3 cup of the egg mixture down the center of each tortilla; roll up; place seam side down in a lightly greased 13 x9 baking dish. Pour remaining cheese sauce evenly over the tortillas. Sprinkle evenly with Monterey Jack cheese.
- Bake at 350 degrees Fahrenheit for 30 minutes or until sauce is bubbly. Serve with desired toppings.
- Cheese Sauce: Melt butter in a heavy saucepan over medium-low heat; whisk in flour until smooth. Cook, whisking constantly, for 1 minute. Gradually whisk in milk; cook over medium heat, whisking constantly, for 5 minutes or until thickened. Remove from heat and whisk in remaining cheese sauce ingredients. Makes 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1214.7 Kcal (5086 kJ) | ||
| Calories from fat | 703.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.2g | 120% | |
|---|---|---|---|
| Cholesterol | 601.18mg | 200% | |
| Sodium | 3742.17mg | 156% | |
| Potassium | 929.02mg | 20% | |
| Total Carbs | 74.57g | 25% | |
| Sugars | 13.06g | 52% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 53.26g | 107% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.6mg | 31% | |
| Calcium | 742.9mg | 74% | |
| Amount Per 100 g | |||
| Calories | 228.2 Kcal (955 kJ) | ||
| Calories from fat | 132.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.69g | 120% | |
|---|---|---|---|
| Cholesterol | 112.94mg | 200% | |
| Sodium | 703.03mg | 156% | |
| Potassium | 174.53mg | 20% | |
| Total Carbs | 14.01g | 25% | |
| Sugars | 2.45g | 52% | |
| Dietary Fiber | 0.45g | 10% | |
| Protein | 10.01g | 107% | |
| Vitamin C | 2.6mg | 23% | |
| Iron | 1mg | 31% | |
| Calcium | 139.6mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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