Directions:
- Preheat oven to 350F, grease or line 8 jumbo or 16 regular muffin cups.
- In a large bowl, whisk together flour, spice, baking powder and sugar.
- In another bowl mix applesauce, pumpkin, brown sugar, egg nog and egg until well combined.
- Add wet ingredients to the dry and mix until just combined.
- Fold in the raisins.
- Bake 17 minutes (for regular muffins) or 35 minutes for jumbo muffins.
- Turn out immediately and cool on a rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.93 Kcal (917 kJ) | ||
| Calories from fat | 14.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Cholesterol | 25.24mg | 8% | |
| Sodium | 127.68mg | 5% | |
| Potassium | 334.98mg | 7% | |
| Total Carbs | 45.48g | 15% | |
| Sugars | 14.42g | 58% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 118.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 180.94 Kcal (758 kJ) | ||
| Calories from fat | 12.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 3% | |
|---|---|---|---|
| Cholesterol | 20.86mg | 8% | |
| Sodium | 105.52mg | 5% | |
| Potassium | 276.85mg | 7% | |
| Total Carbs | 37.59g | 15% | |
| Sugars | 11.92g | 58% | |
| Dietary Fiber | 1.01g | 5% | |
| Protein | 4.64g | 11% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.6mg | 18% | |
| Calcium | 98.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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