Directions:
- In a bowl, combine cherries, pineapple and nuts, Add flour and mix well.,.
- In another bowl, beat egg whites and salt together until foamy, Gradually add sugar, beating until mixture is glossy and form stiff peaks. Fold in fruit mixture. Add vanilla.
- Drop by teaspon on greased cookie sheet. Bake at 350F for 15 minutes or until golden brown. Cool for a few minutes on cookie sheet, then transfer to wire rack to finish cooling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2472.37 Kcal (10351 kJ) | ||
| Calories from fat | 1891.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 210.18g | 323% | |
|---|---|---|---|
| Sodium | 1509.43mg | 63% | |
| Potassium | 2060.2mg | 44% | |
| Total Carbs | 125.45g | 42% | |
| Sugars | 51.5g | 206% | |
| Dietary Fiber | 32.03g | 128% | |
| Protein | 55.27g | 111% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 7.8mg | 43% | |
| Calcium | 454.8mg | 45% | |
| Amount Per 100 g | |||
| Calories | 404.34 Kcal (1693 kJ) | ||
| Calories from fat | 309.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.37g | 323% | |
|---|---|---|---|
| Sodium | 246.86mg | 63% | |
| Potassium | 336.94mg | 44% | |
| Total Carbs | 20.52g | 42% | |
| Sugars | 8.42g | 206% | |
| Dietary Fiber | 5.24g | 128% | |
| Protein | 9.04g | 111% | |
| Vitamin C | 3.4mg | 34% | |
| Iron | 1.3mg | 43% | |
| Calcium | 74.4mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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