Directions:
- Cook the sausage and bacon in a skillet until cooked through and drain partially.
- Add the onions. Saute the onions until translucent.
- Add the Potatoes O'Brien. Cook until the potatoes are browned.
- Add the eggs and mix well.
- Stir in the asparagus and tomato.
- Top with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.56 Kcal (1413 kJ) | ||
| Calories from fat | 221.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.56g | 38% | |
|---|---|---|---|
| Cholesterol | 175.49mg | 58% | |
| Sodium | 454.49mg | 19% | |
| Potassium | 361.27mg | 8% | |
| Total Carbs | 15.24g | 5% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 14.17g | 28% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 3.2mg | 18% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.61 Kcal (723 kJ) | ||
| Calories from fat | 113.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.56g | 38% | |
|---|---|---|---|
| Cholesterol | 89.74mg | 58% | |
| Sodium | 232.4mg | 19% | |
| Potassium | 184.73mg | 8% | |
| Total Carbs | 7.79g | 5% | |
| Sugars | 0.54g | 4% | |
| Dietary Fiber | 1.04g | 8% | |
| Protein | 7.24g | 28% | |
| Vitamin C | 5.7mg | 18% | |
| Iron | 1.7mg | 18% | |
| Calcium | 19.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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