Directions:
- Combine marinade ingredients in small bowl.
- Place tenderloin in shallow bowl, pour in the marinade.
- Refrigerate 4 hrs (or overnite).
- Preheat oven to 425.
- Roast 15 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.78 Kcal (841 kJ) | ||
| Calories from fat | 36.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 6% | |
|---|---|---|---|
| Cholesterol | 98.58mg | 33% | |
| Sodium | 588.39mg | 25% | |
| Potassium | 634.57mg | 14% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 32.81g | 66% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.73 Kcal (480 kJ) | ||
| Calories from fat | 21.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 6% | |
|---|---|---|---|
| Cholesterol | 56.33mg | 33% | |
| Sodium | 336.21mg | 25% | |
| Potassium | 362.6mg | 14% | |
| Total Carbs | 3.17g | 2% | |
| Sugars | 1.72g | 12% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 18.75g | 66% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 10% | |
| Calcium | 8.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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