Hobble Pobble Recipe

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Hobble Pobble
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Ingredients:

Directions:

  1. In a large heavy skillet, fry onion and hash browns in oil until lightly browned.
  2. Stir.
  3. Add spinach.
  4. Cover and cook until wilted.
  5. While the spinach is cooking down, stir eggs and milk in a bowl.
  6. Pour eggs on top of spinach.
  7. Salt& pepper to taste.
  8. Cover.
  9. Cook over low heat until eggs are set.
  10. Remove from heat.
  11. Add cheese.
  12. Cover and let set until cheese is melted.
  13. Cut into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.58 Kcal (1715 kJ)
Calories from fat 226.4 Kcal
% Daily Value*
Total Fat 25.16g 39%
Cholesterol 236.18mg 79%
Sodium 1852.27mg 77%
Potassium 521.25mg 11%
Total Carbs 13.44g 4%
Sugars 1.23g 5%
Dietary Fiber 0.84g 3%
Protein 33.27g 67%
Vitamin C 5.7mg 9%
Iron 2.7mg 15%
Calcium 177.8mg 18%
Amount Per 100 g
Calories 197.87 Kcal (828 kJ)
Calories from fat 109.37 Kcal
% Daily Value*
Total Fat 12.15g 39%
Cholesterol 114.1mg 79%
Sodium 894.83mg 77%
Potassium 251.81mg 11%
Total Carbs 6.49g 4%
Sugars 0.6g 5%
Dietary Fiber 0.41g 3%
Protein 16.07g 67%
Vitamin C 2.7mg 9%
Iron 1.3mg 15%
Calcium 85.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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