Hispanic Corn Bread Recipe

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Hispanic Corn Bread
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Ingredients
8
Count
Nutrition
100
Calories
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Ingredients:

  • 1 cup masarica ( corn dough mix - found at hispanic markets ) or p.a.n flour
  • 1 tsp. baking soda
  • 1/4 cup sugar
  • 1 tsp salt
  • 1/4 cup egg yolks
  • 1 to 1/2 cups buttermilk or as needed

Directions:

  1. In a large bowl add and mix well all the dry ingredients.
  2. Stir the yolks into one cup of buttermilk.
  3. Quickly fork stir the milk mixture into the dry ingredients.
  4. Add additional buttermilk if needed to make a smooth cornbread batter type of consistency.
  5. Scrape into prepared pan. ( enough to fit batter at least 1/2 full )
  6. Bake in 375 to 400 degree oven about 20 to 30 minutes or until center tests done with a toothpick.
  7. Cool on rack and cut into squares from pan to serve.
  8. Serve warm or room temperature with butter and jam.
  9. Freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.53 Kcal (417 kJ)
Calories from fat 9.19 Kcal
% Daily Value*
Total Fat 1.02g 2%
Cholesterol 19.96mg 7%
Sodium 317.42mg 13%
Potassium 85.23mg 2%
Total Carbs 19.09g 6%
Sugars 2.96g 12%
Dietary Fiber 0.63g 3%
Protein 3.05g 6%
Iron 0.3mg 2%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 249.43 Kcal (1044 kJ)
Calories from fat 23.02 Kcal
% Daily Value*
Total Fat 2.56g 2%
Cholesterol 50.01mg 7%
Sodium 795.45mg 13%
Potassium 213.59mg 2%
Total Carbs 47.84g 6%
Sugars 7.42g 12%
Dietary Fiber 1.59g 3%
Protein 7.64g 6%
Iron 0.9mg 2%
Calcium 90mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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