Belgian Waffles Recipe

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Belgian Waffles
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Ingredients:

  • 2 cups flour
  • 1/4 tsp baking soda
  • 1 1/2 tsp baking powder
  • 1 tbsp sugar
  • 1/2 tsp salt
  • 1 cup buttermilk
  • 3/4 cup light cream

Directions:

  1. Sift dry ingredients together.
  2. Combine buttermilk, cream, egg yolks and melted butter with dry ingredients with a few swift strokes.
  3. Beat egg whites until stiff, not dry.
  4. Fold egg whites into batter.
  5. Cook on belgian waffle iron.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.17 Kcal (2082 kJ)
Calories from fat 230.91 Kcal
% Daily Value*
Total Fat 25.66g 39%
Cholesterol 89.58mg 30%
Sodium 1461.08mg 61%
Potassium 374.36mg 8%
Total Carbs 56.63g 19%
Sugars 6.18g 25%
Dietary Fiber 5.55g 22%
Protein 11.1g 22%
Vitamin A 0.1mg 5%
Iron 3.9mg 21%
Calcium 261.4mg 26%
Amount Per 100 g
Calories 257.48 Kcal (1078 kJ)
Calories from fat 119.58 Kcal
% Daily Value*
Total Fat 13.29g 39%
Cholesterol 46.39mg 30%
Sodium 756.67mg 61%
Potassium 193.88mg 8%
Total Carbs 29.33g 19%
Sugars 3.2g 25%
Dietary Fiber 2.87g 22%
Protein 5.75g 22%
Vitamin A 0.1mg 5%
Iron 2mg 21%
Calcium 135.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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