Amount Per 1 Serving
Calories	350.76 Kcal (1469 kJ)
Calories from fat	145.54 Kcal
		% Daily Value*
Total Fat	16.17g	25%
Cholesterol	4.54mg	2%
Sodium	11.52mg	0%
Potassium	778.25mg	17%
Total Carbs	42.37g	14%
Sugars	3.62g	14%
Dietary Fiber	12.12g	48%
Protein	14.22g	28%
Vitamin C	9.9mg	17%
Iron	5.6mg	31%
Calcium	117.4mg	12%

Amount Per 100 g
Calories	71.28 Kcal (298 kJ)
Calories from fat	29.58 Kcal
		% Daily Value*
Total Fat	3.29g	25%
Cholesterol	0.92mg	2%
Sodium	2.34mg	0%
Potassium	158.16mg	17%
Total Carbs	8.61g	14%
Sugars	0.74g	14%
Dietary Fiber	2.46g	48%
Protein	2.89g	28%
Vitamin C	2mg	17%
Iron	1.1mg	31%
Calcium	23.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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