Green Goddess Dressing (Vegan) Recipe

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Green Goddess Dressing (Vegan)
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Ingredients
13
Count
Nutrition
58
Calories
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Ingredients:

  • 1 medium avocado
  • 1/4 cup cider vinegar
  • 1/4 cup water
  • 1 1/2 tbsp lemon juice
  • 1/8 cup sunflower oil
  • 1 1/2 tbsp rice syrup
  • 1/2 tsp salt
  • 1 pinch cayenne
  • 1/8 cup parsley
  • 1/8 cup green onion
  • 1/4 cup spinach

Directions:

  1. Half the avocado, remove the pit, scoop the flesh into the blender, add everything else and blend very thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.53 Kcal (241 kJ)
Calories from fat 43.99 Kcal
% Daily Value*
Total Fat 4.89g 8%
Sodium 101.32mg 4%
Potassium 96.74mg 2%
Total Carbs 3.8g 1%
Sugars 1.34g 5%
Dietary Fiber 1.23g 5%
Protein 0.4g 1%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 162.19 Kcal (679 kJ)
Calories from fat 124.02 Kcal
% Daily Value*
Total Fat 13.78g 8%
Sodium 285.64mg 4%
Potassium 272.73mg 2%
Total Carbs 10.71g 1%
Sugars 3.77g 5%
Dietary Fiber 3.47g 5%
Protein 1.12g 1%
Vitamin C 10.3mg 6%
Iron 0.7mg 1%
Calcium 15.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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