Hippie Granola Recipe

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Hippie Granola
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Ingredients:

Directions:

  1. Mix the oat, nuts and grains in a large bowl.
  2. Measure oil into the measuring cup and swirl it around before pouring into bowl.
  3. Then measure out the honey in the same, unwashed cup. The oil will help the honey exit the cup.
  4. Toss everything together until evenly coated and then pour out into a baking pan. I use a large roasting pan, as it keeps everything contained. A cookie sheet with a lip also works, but you have to stir it slightly more carefully if you use that.
  5. Bake at 300 degrees for 30 minutes, turning it with a spatula every ten minutes or so. You want everything to be an even golden brown.
  6. When it is finished cooking, returned the baked granola to the mixing bowl, add the raisins and fruit and stir to combine. Stir gently several times as it cooks, so that it doesn't clump together too much.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5094.22 Kcal (21328 kJ)
Calories from fat 2024.67 Kcal
% Daily Value*
Total Fat 224.96g 346%
Cholesterol 0.59mg 0%
Sodium 2253.95mg 94%
Potassium 5509.43mg 117%
Total Carbs 786.53g 262%
Sugars 160.98g 644%
Dietary Fiber 82.38g 330%
Protein 123.57g 247%
Vitamin C 1082.7mg 1804%
Vitamin A 4.7mg 158%
Iron 139.2mg 773%
Calcium 4299mg 430%
Amount Per 100 g
Calories 386.86 Kcal (1620 kJ)
Calories from fat 153.75 Kcal
% Daily Value*
Total Fat 17.08g 346%
Cholesterol 0.04mg 0%
Sodium 171.17mg 94%
Potassium 418.39mg 117%
Total Carbs 59.73g 262%
Sugars 12.22g 644%
Dietary Fiber 6.26g 330%
Protein 9.38g 247%
Vitamin C 82.2mg 1804%
Vitamin A 0.4mg 158%
Iron 10.6mg 773%
Calcium 326.5mg 430%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 119.8
    Points
  • 148
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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