Amount Per 1 Serving
Calories	5496.67 Kcal (23013 kJ)
Calories from fat	2147.42 Kcal
		% Daily Value*
Total Fat	238.6g	367%
Cholesterol	464.52mg	155%
Sodium	6.97mg	0%
Potassium	449.8mg	10%
Total Carbs	602.79g	201%
Sugars	89.73g	359%
Dietary Fiber	40.97g	164%
Protein	208.04g	416%
Vitamin C	97.7mg	163%
Vitamin A	7.7mg	258%
Iron	30.9mg	172%
Calcium	1672.4mg	167%

Amount Per 100 g
Calories	3424.43 Kcal (14337 kJ)
Calories from fat	1337.84 Kcal
		% Daily Value*
Total Fat	148.65g	367%
Cholesterol	289.39mg	155%
Sodium	4.34mg	0%
Potassium	280.23mg	10%
Total Carbs	375.54g	201%
Sugars	55.9g	359%
Dietary Fiber	25.53g	164%
Protein	129.61g	416%
Vitamin C	60.9mg	163%
Vitamin A	4.8mg	258%
Iron	19.3mg	172%
Calcium	1041.9mg	167%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

129

Points
143

PointsPlus

Good Points

saturated fat free,
sodium free,
high fiber

Bad Points

High in Sugar,
High in Total Fat

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