Amount Per 1 Serving
Calories	1225.96 Kcal (5133 kJ)
Calories from fat	177.62 Kcal
		% Daily Value*
Total Fat	19.74g	30%
Cholesterol	7.77mg	3%
Sodium	1912.84mg	80%
Potassium	825.44mg	18%
Total Carbs	236.44g	79%
Sugars	39.47g	158%
Dietary Fiber	9.48g	38%
Protein	28.09g	56%
Vitamin C	0.9mg	2%
Vitamin A	0.2mg	7%
Iron	20.7mg	115%
Calcium	183.2mg	18%

Amount Per 100 g
Calories	240.53 Kcal (1007 kJ)
Calories from fat	34.85 Kcal
		% Daily Value*
Total Fat	3.87g	30%
Cholesterol	1.52mg	3%
Sodium	375.3mg	80%
Potassium	161.95mg	18%
Total Carbs	46.39g	79%
Sugars	7.74g	158%
Dietary Fiber	1.86g	38%
Protein	5.51g	56%
Vitamin C	0.2mg	2%
Iron	4.1mg	115%
Calcium	35.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

25.4

Points
33

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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