Directions:
- To prepare sauce: combine soy sauce, sugar, chili garlic sauce and oil in a small dish. Mix well and set aside.
- Bring a medium pot sprayed with nonstick spray to medium heat. Place all ingredients, except for the scallions and lettuce leaves, into the pot. Add the sauce and stir. Cook for 2 - 3 minutes.
- Add scallions, cook for 1 minute more, and remove from heat.
- Divide mixture evenly among the 6 lettuce cups and enjoy 'em wrap-style (fold 'n chew!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.69 Kcal (518 kJ) | ||
| Calories from fat | 5.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Sodium | 142.07mg | 6% | |
| Potassium | 921.51mg | 20% | |
| Total Carbs | 20.57g | 7% | |
| Sugars | 7.41g | 30% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 11.67g | 23% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 2.7mg | 15% | |
| Calcium | 97.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 36.48 Kcal (153 kJ) | ||
| Calories from fat | 1.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 1% | |
|---|---|---|---|
| Sodium | 41.9mg | 6% | |
| Potassium | 271.75mg | 20% | |
| Total Carbs | 6.07g | 7% | |
| Sugars | 2.19g | 30% | |
| Dietary Fiber | 1.2g | 16% | |
| Protein | 3.44g | 23% | |
| Vitamin C | 3mg | 17% | |
| Iron | 0.8mg | 15% | |
| Calcium | 28.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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