Slow Cooker Sweet and Spicy Asian Pork Shoulder Recipe

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Slow Cooker Sweet and Spicy Asian Pork Shoulder
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Ingredients:

Directions:

  1. In a 4- to 6-quart slow cooker, combine the soy sauce, sugar, chili-garlic sauce, ginger, five-spice powder (if using), 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add the pork and toss to coat. Cook, covered, until the pork is tender, on high for 4 to 5 hours (this will shorten total cooking time) or on low for 7 to 8 hours.
  2. Twenty-five minutes before serving, cook the rice according to the package directions.
  3. Meanwhile, skim off and discard any fat from the pork. Gently fold the bok choy into the pork and cook, covered, until heated through, 2 to 4 minutes. Serve with the rice and sprinkle with the scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.59 Kcal (2636 kJ)
Calories from fat 180.07 Kcal
% Daily Value*
Total Fat 20.01g 31%
Cholesterol 189.95mg 63%
Sodium 1786.12mg 74%
Potassium 1087.61mg 23%
Total Carbs 48.46g 16%
Sugars 28.16g 113%
Dietary Fiber 6.69g 27%
Protein 63.21g 126%
Vitamin C 209mg 348%
Vitamin A 23.7mg 789%
Iron 544.5mg 3025%
Calcium 637.7mg 64%
Amount Per 100 g
Calories 75.07 Kcal (314 kJ)
Calories from fat 21.47 Kcal
% Daily Value*
Total Fat 2.39g 31%
Cholesterol 22.65mg 63%
Sodium 212.98mg 74%
Potassium 129.69mg 23%
Total Carbs 5.78g 16%
Sugars 3.36g 113%
Dietary Fiber 0.8g 27%
Protein 7.54g 126%
Vitamin C 24.9mg 348%
Vitamin A 2.8mg 789%
Iron 64.9mg 3025%
Calcium 76mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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