Directions:
- Place chicken in a medium bowl, top with yogurt, and stir to coat completely. Cover and refrigerate for at least 1 hour.
- Skewer the chicken onto skewers, packing the pieces together tightly.
- Spray a grill or a grill pan lightly with nonstick spray, and bring it to medium-high heat.
- Grill for 10 to 12 minutes, covered, carefully flipping about halfway through cook time.
- Once cool enough to handle, pull the chicken off the sticks and eat!
- PER SERVING (1/2 of recipe): 204 calories, 2g fat, 134mg sodium, 2g carbs, 0g fiber, 2g sugars, 39g protein
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2283.97 Kcal (9563 kJ) | ||
| Calories from fat | 510.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.7g | 87% | |
|---|---|---|---|
| Cholesterol | 851.09mg | 284% | |
| Sodium | 25538.96mg | 1064% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 2.37g | 9% | |
| Protein | 455.08g | 910% | |
| Calcium | 6.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 1143.84 Kcal (4789 kJ) | ||
| Calories from fat | 255.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.4g | 87% | |
|---|---|---|---|
| Cholesterol | 426.24mg | 284% | |
| Sodium | 12790.26mg | 1064% | |
| Total Carbs | 1.18g | 1% | |
| Sugars | 1.18g | 9% | |
| Protein | 227.91g | 910% | |
| Calcium | 3.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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