Herman Sourdough Pancakes Recipe

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Herman Sourdough Pancakes
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Ingredients
10
Count
Nutrition
150
Calories
Total time
20
Minutes
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Ingredients:

  • 1 cup flour
  • 3/4 tsp baking soda
  • 1/2 tsp. salt
  • 2 tbsp. sugar
  • 1 cup herman sourdough starter
  • 1/3 cup vegetable oil
  • 2 eggs
  • 1/2 cup milk
  • refer to recipe: herman sourdough starter

Directions:

  1. In a large bowl, mix together the dry ingredients. Add the wet ingredients; beat well.
  2. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour a 1/4 cup measure for each pancake onto the griddle. Brown on both sides and serve hot with lots of butter and syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.09 Kcal (628 kJ)
Calories from fat 83.62 Kcal
% Daily Value*
Total Fat 9.29g 14%
Cholesterol 27.48mg 9%
Sodium 468.66mg 20%
Potassium 92.62mg 2%
Total Carbs 14.53g 5%
Sugars 1.82g 7%
Dietary Fiber 1.39g 6%
Protein 2.84g 6%
Iron 1mg 5%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 329.58 Kcal (1380 kJ)
Calories from fat 183.62 Kcal
% Daily Value*
Total Fat 20.4g 14%
Cholesterol 60.35mg 9%
Sodium 1029.1mg 20%
Potassium 203.39mg 2%
Total Carbs 31.92g 5%
Sugars 3.99g 7%
Dietary Fiber 3.05g 6%
Protein 6.23g 6%
Iron 2.1mg 5%
Calcium 157.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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