Herman Pancakes Recipe

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Herman Pancakes
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Ingredients:

  • 3/4 tsp baking soda
  • 1/2 tsp salt
  • 2 tbsp white sugar
  • 1 cup herman sourdough starter
  • 1/3 cup vegetable oil
  • 2 eggs
  • 1/2 cup milk

Directions:

  1. In a large bowl, mix together flour, baking soda, salt, sugar and baking powder. Add the sourdough starter, oil, eggs and milk; beat well.
  2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.14 Kcal (457 kJ)
Calories from fat 61.49 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 27.48mg 9%
Sodium 190.87mg 8%
Potassium 79.32mg 2%
Total Carbs 10.03g 3%
Sugars 1.82g 7%
Dietary Fiber 0.32g 1%
Protein 2.3g 5%
Iron 0.3mg 2%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 301.16 Kcal (1261 kJ)
Calories from fat 169.68 Kcal
% Daily Value*
Total Fat 18.85g 11%
Cholesterol 75.84mg 9%
Sodium 526.66mg 8%
Potassium 218.87mg 2%
Total Carbs 27.67g 3%
Sugars 5.01g 7%
Dietary Fiber 0.89g 1%
Protein 6.35g 5%
Iron 0.8mg 2%
Calcium 100mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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