Directions:
- Mix well and cook on hot griddle.
- Note: This is good recipe for camping.
- Instead of fresh eggs, you can use 1 T Powdered eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.51 Kcal (1627 kJ) | ||
| Calories from fat | 64.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 11% | |
|---|---|---|---|
| Cholesterol | 62mg | 21% | |
| Sodium | 654.48mg | 27% | |
| Potassium | 678.37mg | 14% | |
| Total Carbs | 59.38g | 20% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 18.52g | 74% | |
| Protein | 31.91g | 64% | |
| Iron | 3.7mg | 21% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 309.87 Kcal (1297 kJ) | ||
| Calories from fat | 51.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 11% | |
|---|---|---|---|
| Cholesterol | 49.45mg | 21% | |
| Sodium | 522mg | 27% | |
| Potassium | 541.06mg | 14% | |
| Total Carbs | 47.36g | 20% | |
| Sugars | 1.04g | 5% | |
| Dietary Fiber | 14.77g | 74% | |
| Protein | 25.45g | 64% | |
| Iron | 2.9mg | 21% | |
| Calcium | 27.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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