Herby Mushroom Pasta Recipe

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Ingredients:

Serving

9 oz portabella mushrooms, thickly sliced
2 tsp coarse grain mustard
3 garlic cloves, crushed
2/3 cup vegetable broth
8 oz penne
3 tbsp flat leaf parsley, chopped
1 lemon , zest only

Directions:

Put the mushrooms, mustard, garlic and broth into a frying pan, bring to the boil and simmer for 5 mins or until the broth has nearly all evaporated and the mushrooms are soft.
Meanwhile cook the pasta according to instructions on pack.
Drain and toss with the mushrooms, parsley and lemon zest.
Season to taste and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.19 Kcal (947 kJ)
Calories from fat	60.57 Kcal
		% Daily Value*
Total Fat	6.73g	10%
Cholesterol	0.82mg	0%
Sodium	492.2mg	21%
Potassium	683.4mg	15%
Total Carbs	30.14g	10%
Sugars	8.72g	35%
Dietary Fiber	7.91g	32%
Protein	9.66g	19%
Vitamin C	26mg	43%
Iron	1.5mg	9%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	61.55 Kcal (258 kJ)
Calories from fat	16.48 Kcal
		% Daily Value*
Total Fat	1.83g	10%
Cholesterol	0.22mg	0%
Sodium	133.93mg	21%
Potassium	185.95mg	15%
Total Carbs	8.2g	10%
Sugars	2.37g	35%
Dietary Fiber	2.15g	32%
Protein	2.63g	19%
Vitamin C	7.1mg	43%
Iron	0.4mg	9%
Calcium	10.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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