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Baked, Chicken-Stuffed Portabella Mushrooms Recipe

Baked, Chicken-Stuffed Portabella Mushrooms Recipe

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Baked, Chicken-Stuffed Portabella Mushrooms

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Ingredients:

Serving

1 cup marinara sauce (prepared or homemade )
1/2 cup finely snipped fresh basil leaf
8 portabella mushrooms , each about 4 to 5 inches in diameter
1 lb cooked chicken, cubed (2 average-sized chicken breasts)
1 -2 garlic clove, peeled and minced
1/3 cup chopped green onion
2 tbsp chopped green peppers, and sweet red
1 -2 tbsp minced italian parsley ( no stems)
1 tsp dried italian herb seasoning (optional)
salt, and freshly ground black ( optional) or white pepper (optional)
shredded mozzarella cheese (as desired) or cheese, of choice ( as desired)
grated parmesan cheese ( optional) or romano cheese, as desired (optional)
1 sprig fresh basil (to garnish )

Directions:

Preheat oven to 350°F.
In a small bowl, combine marinara sauce and basil, blending well; set aside.
With a sharp knife, remove stems from mushrooms; coarsely chop stems and set aside.
Arrange mushrooms, rounded-side-down in a 12 x 8 x 2-inch baking dish and set aside. In a medium bowl, combine chicken, marinara/basil sauce, garlic, green onion, peppers, Italian parsley, and Italian herbs, if desired, mixing well. May add salt and pepper to taste, if desired.
Press mixture onto mushrooms, dividing evenly and fitting each mushroom.
Bake, loosely covered with aluminum foil, in a preheated moderate oven (350 degrees F.) for 20 to 25 minutes.
Uncover and sprinkle each mushroom with shredded mozzarella cheese or cheese of choice and continue baking, uncovered, for 6 to 7 minutes, or until cheese is melted.
Sprinkle each lightly with Parmesan or Romano cheese, if desired, and continue baking for 6 to 8 minutes or until cheese becomes lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.64 Kcal (832 kJ)
Calories from fat	104.95 Kcal
		% Daily Value*
Total Fat	11.66g	18%
Cholesterol	24.97mg	8%
Sodium	434.15mg	18%
Potassium	568.49mg	12%
Total Carbs	13.69g	5%
Sugars	4.55g	18%
Dietary Fiber	1.6g	6%
Protein	10.63g	21%
Vitamin C	5.4mg	9%
Iron	1mg	6%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	110.99 Kcal (465 kJ)
Calories from fat	58.64 Kcal
		% Daily Value*
Total Fat	6.52g	18%
Cholesterol	13.95mg	8%
Sodium	242.58mg	18%
Potassium	317.64mg	12%
Total Carbs	7.65g	5%
Sugars	2.54g	18%
Dietary Fiber	0.89g	6%
Protein	5.94g	21%
Vitamin C	3mg	9%
Iron	0.6mg	6%
Calcium	15.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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