Directions:
- In a skillet over medium heat, cook the bacon until crisp. Remove bacon; discard all but 1 tablespoon of drippings. Saute onion, celery and garlic in drippings until tender. add tomatoes, zucchini, parsley and seasonings; bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until zucchini is tender. Sprinkle with cheeses and bacon. Serve with a slotted spoon. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.48 Kcal (1074 kJ) | ||
| Calories from fat | 133.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 26.98mg | 9% | |
| Sodium | 371.03mg | 15% | |
| Potassium | 1597.51mg | 34% | |
| Total Carbs | 15.02g | 5% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 18.23g | 36% | |
| Vitamin C | 106.7mg | 178% | |
| Iron | 3.3mg | 18% | |
| Calcium | 212.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 61.47 Kcal (257 kJ) | ||
| Calories from fat | 31.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 23% | |
|---|---|---|---|
| Cholesterol | 6.47mg | 9% | |
| Sodium | 88.93mg | 15% | |
| Potassium | 382.89mg | 34% | |
| Total Carbs | 3.6g | 5% | |
| Sugars | 0.59g | 10% | |
| Dietary Fiber | 1.15g | 19% | |
| Protein | 4.37g | 36% | |
| Vitamin C | 25.6mg | 178% | |
| Iron | 0.8mg | 18% | |
| Calcium | 51mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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