| Amount Per 1 Serving | |||
| Calories | 169.43 Kcal (709 kJ) | ||
| Calories from fat | 43.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 15.96mg | 5% | |
| Sodium | 386.02mg | 16% | |
| Potassium | 552.02mg | 12% | |
| Total Carbs | 26.88g | 9% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 6.04g | 12% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 56mg | 311% | |
| Calcium | 145.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 100.35 Kcal (420 kJ) | ||
| Calories from fat | 25.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 7% | |
|---|---|---|---|
| Cholesterol | 9.45mg | 5% | |
| Sodium | 228.63mg | 16% | |
| Potassium | 326.95mg | 12% | |
| Total Carbs | 15.92g | 9% | |
| Sugars | 2.14g | 14% | |
| Dietary Fiber | 1.75g | 12% | |
| Protein | 3.57g | 12% | |
| Vitamin C | 9.3mg | 26% | |
| Vitamin A | 0.4mg | 23% | |
| Iron | 33.2mg | 311% | |
| Calcium | 86.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.