Directions:
- Combine all ingredients, except fresh basil leaves, in a large non-aluminum saucepan; bring to a boil, and boil 1 minute. Strain mixture, and discard residue. Serve consommé hot or chilled in mugs; garnish with basil leaves, if desired.
- Note: Pour consommé into an insulated container to keep hot or chilled for a picnic.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.08 Kcal (2169 kJ) | ||
| Calories from fat | 0.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 2233.68mg | 93% | |
| Potassium | 1292.91mg | 28% | |
| Total Carbs | 41.18g | 14% | |
| Sugars | 15.16g | 61% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 14.95g | 30% | |
| Vitamin C | 138.1mg | 230% | |
| Iron | 0.9mg | 5% | |
| Calcium | 101.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 38.76 Kcal (162 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 167.1mg | 93% | |
| Potassium | 96.72mg | 28% | |
| Total Carbs | 3.08g | 14% | |
| Sugars | 1.13g | 61% | |
| Dietary Fiber | 0.41g | 22% | |
| Protein | 1.12g | 30% | |
| Vitamin C | 10.3mg | 230% | |
| Iron | 0.1mg | 5% | |
| Calcium | 7.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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