Five-Spice Beef Stew Recipe

Posted by
Rate It!
Five-Spice Beef Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large, heavy pot, warm the oil over med-high heat.
  2. Working in batches, add the beef strips and brown well on all sides, about 5 minutes per batch.
  3. Transfer to a bowl.
  4. Add the broth and stir to scrape up any browned bits on the bottom of the pot.
  5. Return the meat to the pot.
  6. Add the soy sauce, sherry, ginger, five-spice powder, daikon, and green onions.
  7. Bring to a simmer, decrease heat to med-low, cover, and simmer until the meat fall apart when tested with a fork, about 3 hours.
  8. Using a large spoon, skim the fat from the surface of the stew.
  9. Add the cabbage, cover, and simmer over med-low heat until the cabbage is very soft and wilted but not mushy, about 30 minutes longer.
  10. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.27 Kcal (1098 kJ)
Calories from fat 133.27 Kcal
% Daily Value*
Total Fat 14.81g 23%
Cholesterol 77.1mg 26%
Sodium 1039.26mg 43%
Potassium 549.86mg 12%
Total Carbs 4.02g 1%
Sugars 1.4g 6%
Dietary Fiber 1.45g 6%
Protein 27.2g 54%
Vitamin C 6.8mg 11%
Iron 1.9mg 10%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 100.42 Kcal (420 kJ)
Calories from fat 51.03 Kcal
% Daily Value*
Total Fat 5.67g 23%
Cholesterol 29.52mg 26%
Sodium 397.91mg 43%
Potassium 210.53mg 12%
Total Carbs 1.54g 1%
Sugars 0.54g 6%
Dietary Fiber 0.56g 6%
Protein 10.41g 54%
Vitamin C 2.6mg 11%
Iron 0.7mg 10%
Calcium 20.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top