Herbed Summer Squash Recipe

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Herbed Summer Squash
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Ingredients:

Directions:

  1. Combine all in bowl and mix. put in foil packet and seal. Put packet on grill and cook until tender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.15 Kcal (1282 kJ)
Calories from fat 253.47 Kcal
% Daily Value*
Total Fat 28.16g 43%
Sodium 1168.77mg 49%
Potassium 315.1mg 7%
Total Carbs 13.08g 4%
Sugars 4.53g 18%
Dietary Fiber 3.91g 16%
Protein 2.17g 4%
Vitamin C 15.7mg 26%
Iron 1.5mg 8%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 180.91 Kcal (757 kJ)
Calories from fat 149.78 Kcal
% Daily Value*
Total Fat 16.64g 43%
Sodium 690.65mg 49%
Potassium 186.2mg 7%
Total Carbs 7.73g 4%
Sugars 2.67g 18%
Dietary Fiber 2.31g 16%
Protein 1.28g 4%
Vitamin C 9.3mg 26%
Iron 0.9mg 8%
Calcium 50.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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