Directions:
- In a medium bowl, mix together parsley, basil, oregano, capers, garlic and olive oil.
- On a serving platter, arrange mozzarella cheese slices and tomato slices in alternating layers. Top with roasted red peppers. Drizzle with the herb and olive oil mixture. Cover and chill in the refrigerator 30 minutes before sprinkling with crushed red pepper and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.07 Kcal (746 kJ) | ||
| Calories from fat | 94.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 16% | |
|---|---|---|---|
| Cholesterol | 10.2mg | 3% | |
| Sodium | 452.45mg | 19% | |
| Potassium | 107.59mg | 2% | |
| Total Carbs | 3.4g | 1% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 18.39g | 37% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 550.4mg | 55% | |
| Amount Per 100 g | |||
| Calories | 200.97 Kcal (841 kJ) | ||
| Calories from fat | 106.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 16% | |
|---|---|---|---|
| Cholesterol | 11.52mg | 3% | |
| Sodium | 510.63mg | 19% | |
| Potassium | 121.43mg | 2% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 20.75g | 37% | |
| Vitamin C | 7.4mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 621.2mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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