Herbed Roast Chicken With Garlic and Shallots Recipe

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Herbed Roast Chicken With Garlic and Shallots
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Ingredients:

Directions:

  1. Remove the neck and giblets from the chicken cavity and reserve them for another use.
  2. Trim away any excess fat.
  3. Chop together the parsley, rosemary, fennel seeds, and 3 of the garlic cloves.
  4. Place the mixture in a small bowl and add the salt, a generous grind of pepper, and the oil.
  5. Place about one third of the mixture inside the chicken cavity along with the remaining 5 garlic cloves.
  6. Spread the rest of the herb mixture over the chicken.
  7. Place the chicken in a large slow cooker.
  8. Sprinkle with the shallots.
  9. Cover and cook on LOW for 6 hours, or until the chicken is tender and the temperature in the thickest part of the thigh measures 165° on an instant read thermometer.
  10. Cut the chicken into serving pieces and serve with the cooking juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.41 Kcal (1656 kJ)
Calories from fat 217.33 Kcal
% Daily Value*
Total Fat 24.15g 37%
Cholesterol 102.04mg 34%
Sodium 676.65mg 28%
Potassium 631.81mg 13%
Total Carbs 21.44g 7%
Sugars 9.08g 36%
Dietary Fiber 3.71g 15%
Protein 24.25g 49%
Vitamin C 16.9mg 28%
Iron 2.6mg 14%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 162.75 Kcal (681 kJ)
Calories from fat 89.46 Kcal
% Daily Value*
Total Fat 9.94g 37%
Cholesterol 42mg 34%
Sodium 278.51mg 28%
Potassium 260.06mg 13%
Total Carbs 8.82g 7%
Sugars 3.74g 36%
Dietary Fiber 1.53g 15%
Protein 9.98g 49%
Vitamin C 7mg 28%
Iron 1.1mg 14%
Calcium 29.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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