Directions:
- In a large skillet heat the oil and saute the onions with the rosemary & thyme.
- Once the onions are soft, add the chicken stock & pepper and saute until the liquid is gone.
- Set aside the onion mixture.
- In the same skillet, brown the ground turkey.
- Add about half of the chile relish, the potatoe and carrot.
- Cook over med-high heat, stirring occasionally until the potatoes are about 1/2 cooked. Probably about 10-15 minutes.
- Taste for spicyness/heat. Continue adding chile relish with following steps until you get the desired flavor.
- Add celery, roasted pepper, and onion mixture. Stir together and simmer 2-3 minutes.
- Remove from heat.
- In a separate bowl beat the eggs. Set aside about 2 Tbsp of the egg to use as an egg wash.
- Mix in mustard, cheese, milk or cream, and bread crumbs.
- Stir mustard mix in to the meat.
- Scoop about 2/3 C of mixture onto a 6 diameter circle of dough.
- Fold the dough over to make a 1/2 circle and crimp shut.
- Put the empanadas on a cookie sheet, about 6 to a sheet.
- Brush with the egg wash (add a little milk to make lighter, a little salt to make shiny).
- Bake in a 400 degree oven 20-30 minutes, until crusts are golden brown.
- OR Freeze in individual bags, or with waxed paper separating individual empanadas in a bag. To cook frozen ones, use a 400 degree oven, just cook a bit longer until hot through and nicely browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.11 Kcal (729 kJ) | ||
| Calories from fat | 55.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 10% | |
|---|---|---|---|
| Cholesterol | 52.07mg | 17% | |
| Sodium | 282.35mg | 12% | |
| Potassium | 327.27mg | 7% | |
| Total Carbs | 9.79g | 3% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 16.45g | 33% | |
| Vitamin C | 13.3mg | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 107.64 Kcal (451 kJ) | ||
| Calories from fat | 34.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 10% | |
|---|---|---|---|
| Cholesterol | 32.19mg | 17% | |
| Sodium | 174.55mg | 12% | |
| Potassium | 202.32mg | 7% | |
| Total Carbs | 6.06g | 3% | |
| Sugars | 1.74g | 11% | |
| Dietary Fiber | 0.94g | 6% | |
| Protein | 10.17g | 33% | |
| Vitamin C | 8.2mg | 22% | |
| Iron | 1.9mg | 17% | |
| Calcium | 40.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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