Amount Per 1 Serving | |||
Calories | 215.3 Kcal (901 kJ) | ||
Calories from fat | 78.53 Kcal | ||
% Daily Value* | |||
Total Fat | 8.73g | 13% | |
---|---|---|---|
Cholesterol | 30.91mg | 10% | |
Sodium | 295.06mg | 12% | |
Potassium | 571.73mg | 12% | |
Total Carbs | 21.16g | 7% | |
Sugars | 1.4g | 6% | |
Dietary Fiber | 2.27g | 9% | |
Protein | 13.38g | 27% | |
Vitamin C | 10.5mg | 18% | |
Iron | 1.1mg | 6% | |
Calcium | 226.2mg | 23% |
Amount Per 100 g | |||
Calories | 130.95 Kcal (548 kJ) | ||
Calories from fat | 47.76 Kcal | ||
% Daily Value* | |||
Total Fat | 5.31g | 13% | |
---|---|---|---|
Cholesterol | 18.8mg | 10% | |
Sodium | 179.46mg | 12% | |
Potassium | 347.74mg | 12% | |
Total Carbs | 12.87g | 7% | |
Sugars | 0.85g | 6% | |
Dietary Fiber | 1.38g | 9% | |
Protein | 8.14g | 27% | |
Vitamin C | 6.4mg | 18% | |
Iron | 0.7mg | 6% | |
Calcium | 137.6mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.