Amount Per 1 Serving
Calories	160.92 Kcal (674 kJ)
Calories from fat	72.12 Kcal
		% Daily Value*
Total Fat	8.01g	12%
Cholesterol	27.9mg	9%
Sodium	348.29mg	15%
Potassium	98.41mg	2%
Total Carbs	10.47g	3%
Sugars	1.05g	4%
Dietary Fiber	1.41g	6%
Protein	11.63g	23%
Vitamin C	3.4mg	6%
Iron	0.9mg	5%
Calcium	252.6mg	25%

Amount Per 100 g
Calories	226.14 Kcal (947 kJ)
Calories from fat	101.35 Kcal
		% Daily Value*
Total Fat	11.26g	12%
Cholesterol	39.21mg	9%
Sodium	489.47mg	15%
Potassium	138.3mg	2%
Total Carbs	14.71g	3%
Sugars	1.48g	4%
Dietary Fiber	1.99g	6%
Protein	16.34g	23%
Vitamin C	4.8mg	6%
Iron	1.2mg	5%
Calcium	354.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free

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