Directions:
- Pre-heat oven to 350ºF
- Blend all ingredients by hand in a large bowl.
- Shape into loaf about 3 x 6 x 15 and place in a glass baking dish.
- Bake at 350ºF for 60-90 minutes until a thermometer measures 185ºF when insterted in the middle.
- Remove from oven and let sit for 15 minutes.
- Cut into 3/4 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2265.45 Kcal (9485 kJ) | ||
| Calories from fat | 1141.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 126.88g | 195% | |
|---|---|---|---|
| Cholesterol | 889.7mg | 297% | |
| Sodium | 1923.14mg | 80% | |
| Potassium | 3371.26mg | 72% | |
| Total Carbs | 84.58g | 28% | |
| Sugars | 10.64g | 43% | |
| Dietary Fiber | 8.75g | 35% | |
| Protein | 198.59g | 397% | |
| Vitamin C | 46.2mg | 77% | |
| Iron | 23.9mg | 133% | |
| Calcium | 205.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 162.19 Kcal (679 kJ) | ||
| Calories from fat | 81.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 195% | |
|---|---|---|---|
| Cholesterol | 63.69mg | 297% | |
| Sodium | 137.68mg | 80% | |
| Potassium | 241.35mg | 72% | |
| Total Carbs | 6.06g | 28% | |
| Sugars | 0.76g | 43% | |
| Dietary Fiber | 0.63g | 35% | |
| Protein | 14.22g | 397% | |
| Vitamin C | 3.3mg | 77% | |
| Iron | 1.7mg | 133% | |
| Calcium | 14.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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