Spaghetti with Sausage and Peppers Recipe

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Ingredients:

Serving

12 oz uncooked spaghetti
1 package (14 oz) smoked turkey sausage , cut into 1/4-inch slices
2 medium green peppers , julienned
2 medium sweet red peppers , julienned
1 medium onion, halved and thinly sliced
2 cans (14-1/2 oz each) diced tomatoes, undrained
3 garlic cloves, minced
6 to 8 drops hot pepper sauce
1 tsp paprika
1/2 tsp salt
1/4 tsp cayenne pepper
2 tbsp cornstarch
1/2 cup chicken broth

Directions:

Cook spaghetti according to package directions. Meanwhile, in a Dutch oven coated with cooking spray, cook and stir sausage until lightly browned. Add peppers and onion; cook and stir 2 minutes longer. Stir in the tomatoes, garlic, pepper sauce, paprika, salt and cayenne; cook until vegetables are tender.
Combine cornstarch and broth until smooth; add to sausage mixture. Bring to a boil. Cook and stir for 2 minutes or until thickened. Drain spaghetti; toss with sausage mixture. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.81 Kcal (1100 kJ)
Calories from fat	14.74 Kcal
		% Daily Value*
Total Fat	1.64g	3%
Cholesterol	2.47mg	1%
Sodium	329.46mg	14%
Potassium	370.63mg	8%
Total Carbs	52.55g	18%
Sugars	5.31g	21%
Dietary Fiber	4.02g	16%
Protein	9.33g	19%
Vitamin C	88.4mg	147%
Iron	2.3mg	13%
Calcium	29.9mg	3%

Amount Per 100 g
Calories	135.82 Kcal (569 kJ)
Calories from fat	7.62 Kcal
		% Daily Value*
Total Fat	0.85g	3%
Cholesterol	1.28mg	1%
Sodium	170.27mg	14%
Potassium	191.55mg	8%
Total Carbs	27.16g	18%
Sugars	2.74g	21%
Dietary Fiber	2.08g	16%
Protein	4.82g	19%
Vitamin C	45.7mg	147%
Iron	1.2mg	13%
Calcium	15.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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