For the sauce: Heat oil in heavy large pot over medium-high heat. Add lamb riblets and saute until deep brown, turning occasionally, about 18 minutes. Using tongs, transfer the lamb to a bowl.
Add onions, carrots, garlic, and herbs de Provence to pot. Saute until vegetables are deep brown, about 8 minutes.
Add wine and broth to pot; return lamb and any accumulated juices to pot. Bring to boil, reduce heat to medium-low, and simmer uncovered 1 1/2 hours.
Strain into large bowl, pressing on solids in strainer to release all stock. Spoon off any fat from surface of stock; return stock to same large pot. Simmer until reduced to 1 1/3 cups, about 15 minutes.
Mix butter and flour in a small bowl to smooth paste. Whisk paste into stock. Simmer sauce until slightly thickened and smooth, whisking constantly, about 1 minute longer. Season with salt and pepper. (Can be prepared 1 day ahead. Transfer to small saucepan, cover, and chill. Rewarm before using.).
For lamb: Stir fresh herbs and pepper in medium bowl to blend. Add 2 tablespoons oil and mix until herbs are sticking together.
Sprinkle lamb racks with salt. Firmly press 1/3 of herb mixture over rounded side of each rack to cover. (Can be prepared 1 day ahead. Place on large rimmed baking sheet; cover and chill.).
Preheat oven to 350 degrees F. Heat 3 tablespoons oil in large nonstick skillet over medium-high heat. Add 1 lamb rack to skillet, herbed side down and saute until browned, about 4 minutes.
Turn rack over and saute until browned about 3 minutes. Place rack, herbed side up, on rimmed baking sheet. Repeat, fitting remaining racks on same sheet.
Roast lamb until thermometer inserted into center registers 135 degrees F. for medium rare, about 25 minutes. Let lamb rest on sheet 15-20 minutes. Cut lamb between the bones into individual chops.
Arrange 3 chops per plate and drizzle with sauce and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	457.45 Kcal (1915 kJ)
Calories from fat	226.84 Kcal
		% Daily Value*
Total Fat	25.2g	39%
Cholesterol	53.13mg	18%
Sodium	88.37mg	4%
Potassium	272.79mg	6%
Total Carbs	13.21g	4%
Sugars	2.84g	11%
Dietary Fiber	2.58g	10%
Protein	18.62g	37%
Vitamin C	17.4mg	29%
Vitamin A	0.1mg	4%
Iron	135.5mg	753%
Calcium	61.1mg	6%

Amount Per 100 g
Calories	93.25 Kcal (390 kJ)
Calories from fat	46.24 Kcal
		% Daily Value*
Total Fat	5.14g	39%
Cholesterol	10.83mg	18%
Sodium	18.01mg	4%
Potassium	55.61mg	6%
Total Carbs	2.69g	4%
Sugars	0.58g	11%
Dietary Fiber	0.53g	10%
Protein	3.79g	37%
Vitamin C	3.5mg	29%
Iron	27.6mg	753%
Calcium	12.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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