Herbed Crab Cakes Recipe

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Herbed Crab Cakes
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Ingredients:

Directions:

  1. In a food processor, take day old bread and pulverize to make fresh breadcrumbs, this is very important, store bought breadcrumbs will not suffice here. Place aside in a bowl.
  2. Using on/off pulses with the same foodprocessor, finely chop the first 3 ingredients.
  3. Dump into a medium bowl and add the next 5 ingredients and stir to combine.
  4. Then add the crabmeat; toss.
  5. GENTLY fold in 1 cup breadcrumbs.
  6. Place 2 cups breadcrumbs on plate.
  7. Using 1 tablespoon crab mixture for each, form 1-inch-diameter patties.
  8. Coat each crab cake with breadcrumbs.
  9. Cover; chill at least 1 hour.
  10. Working in batches, lighlty sautee the crabcakes in butter, until golden brown on each side.
  11. Transfer onto paper towel, keep warm till serving.
  12. Serve with Herb Sauce on side.
  13. Garnish with Basil or Chive Sprigs.
  14. Herb Sauce Preparation:.
  15. Place all ingredients except 2 tablespoons of the capers into a blender or a food processor.
  16. Blend until smooth and pleasingly green.
  17. Pour into a bowl and stir in additional 2 tablespoons of capers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.72 Kcal (1828 kJ)
Calories from fat 319.78 Kcal
% Daily Value*
Total Fat 35.53g 55%
Cholesterol 62.53mg 21%
Sodium 506.26mg 21%
Potassium 70.3mg 1%
Total Carbs 15.32g 5%
Sugars 2.79g 11%
Dietary Fiber 1.19g 5%
Protein 12.55g 25%
Vitamin C 7.4mg 12%
Iron 1.3mg 7%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 223.45 Kcal (936 kJ)
Calories from fat 163.61 Kcal
% Daily Value*
Total Fat 18.18g 55%
Cholesterol 31.99mg 21%
Sodium 259.02mg 21%
Potassium 35.97mg 1%
Total Carbs 7.84g 5%
Sugars 1.43g 11%
Dietary Fiber 0.61g 5%
Protein 6.42g 25%
Vitamin C 3.8mg 12%
Iron 0.7mg 7%
Calcium 24.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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