Directions:
- In a small bowl, combine butter and seasonings; spread over hot cooked corn. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.01 Kcal (796 kJ) | ||
| Calories from fat | 112.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 19% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 45.66mg | 2% | |
| Potassium | 286.29mg | 6% | |
| Total Carbs | 19.47g | 6% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 3.25g | 7% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 160.76 Kcal (673 kJ) | ||
| Calories from fat | 95.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 19% | |
|---|---|---|---|
| Cholesterol | 25.81mg | 10% | |
| Sodium | 38.63mg | 2% | |
| Potassium | 242.22mg | 6% | |
| Total Carbs | 16.47g | 6% | |
| Sugars | 5.2g | 25% | |
| Dietary Fiber | 1.77g | 8% | |
| Protein | 2.75g | 7% | |
| Vitamin C | 7.5mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 6% | |
| Calcium | 6.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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