Herbed Chicken Salad Recipe

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Ingredients:

Serving

Directions:

Salad:.
Skin chicken and cut meat from bones. Slice chicken in thin strips and place in a bowl. Add remaining ingredients and mix well.
Dressing:.
In a bowl whisk all the dressing ingredients plus salt and pepper to taste. Spoon over chicken salad and toss. Chill for 1 hour.
Serve on lettece lined plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.81 Kcal (657 kJ)
Calories from fat	89.25 Kcal
		% Daily Value*
Total Fat	9.92g	15%
Sodium	425.05mg	18%
Potassium	68.77mg	1%
Total Carbs	18.04g	6%
Sugars	15.09g	60%
Dietary Fiber	0.98g	4%
Protein	0.31g	1%
Vitamin C	2.5mg	4%
Iron	0.6mg	3%
Calcium	14.8mg	1%

Amount Per 100 g
Calories	187.49 Kcal (785 kJ)
Calories from fat	106.7 Kcal
		% Daily Value*
Total Fat	11.86g	15%
Sodium	508.19mg	18%
Potassium	82.22mg	1%
Total Carbs	21.56g	6%
Sugars	18.05g	60%
Dietary Fiber	1.17g	4%
Protein	0.37g	1%
Vitamin C	3mg	4%
Iron	0.7mg	3%
Calcium	17.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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