Directions:
- Place chicken in a slow cooker. Top with tomatoes, onion and garlic.
- Combine broth, wine or additional broth, bay leaf, salt, thyme and pepper; pour over chicken. Cover and cook on low for 7-8 hours.
- Add broccoli; cook 45-60 minutes longer or until the chicken juices run clear and the broccoli is tender.
- Discard bay leaf. Thicken pan juices if desired.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.02 Kcal (528 kJ) | ||
| Calories from fat | 27.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 5% | |
|---|---|---|---|
| Cholesterol | 198.03mg | 66% | |
| Sodium | 724.57mg | 30% | |
| Potassium | 418.16mg | 9% | |
| Total Carbs | 7.59g | 3% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 15.19g | 30% | |
| Vitamin C | 47.9mg | 80% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 5.1mg | 28% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.46 Kcal (274 kJ) | ||
| Calories from fat | 14.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 5% | |
|---|---|---|---|
| Cholesterol | 102.86mg | 66% | |
| Sodium | 376.36mg | 30% | |
| Potassium | 217.2mg | 9% | |
| Total Carbs | 3.94g | 3% | |
| Sugars | 1.37g | 11% | |
| Dietary Fiber | 0.93g | 7% | |
| Protein | 7.89g | 30% | |
| Vitamin C | 24.9mg | 80% | |
| Vitamin A | 1.2mg | 76% | |
| Iron | 2.6mg | 28% | |
| Calcium | 19.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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