Herbed Butter Chicken Recipe

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Herbed Butter Chicken
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Ingredients:

Directions:

  1. Combine herbs, shallots, butter, garlic, lemon peel, salt and pepper in medium bowl. Loosen chicken skin by gently pushing fingers between skin and chicken, keeping skin intact. Gently rub herb mixture under skin of chicken, forcing it into leg section; secure skin with wooden picks. (Soak wooden picks in hot water 15 minutes to prevent burning). Cover and refrigerate chicken at least 1/2 hour. Brush chicken with oil. Arrange medium Kingsford briquets on each side of rectangular metal or foil drip pan.
  2. Lightly oil hot grid to prevent sticking. Grill chicken, skin sides down, in center of grid on covered grill 20 minutes. Turn chicken and cook 20-25 minutes or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.85 Kcal (2386 kJ)
Calories from fat 226.9 Kcal
% Daily Value*
Total Fat 25.21g 39%
Cholesterol 376.36mg 125%
Sodium 674.07mg 28%
Potassium 998.26mg 21%
Total Carbs 2.75g 1%
Sugars 0.68g 3%
Dietary Fiber 0.72g 3%
Protein 75.97g 152%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 4.4mg 24%
Calcium 63mg 6%
Amount Per 100 g
Calories 135.07 Kcal (566 kJ)
Calories from fat 53.78 Kcal
% Daily Value*
Total Fat 5.98g 39%
Cholesterol 89.21mg 125%
Sodium 159.77mg 28%
Potassium 236.61mg 21%
Total Carbs 0.65g 1%
Sugars 0.16g 3%
Dietary Fiber 0.17g 3%
Protein 18.01g 152%
Vitamin C 0.7mg 5%
Iron 1mg 24%
Calcium 14.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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